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5i50 – Bela Bela

 

This past weekend I participated in the 5i50 Bela Bela Olympic Distance Triathlon, the largest international standard distance triathlon in the world. READ MORE

 

Quick training Update

 

On another note: a quick training update! Last Saturday it was established that a 7 am bike ride in 32F knocks me out for the rest of the day and READ MORE