Tri camp in franschhoek


The weekend before last, I had the probably once in a lifetime opportunity to participate in a triathlon camp brought to us by 2 of South Africa’s Pro-Triathletes READ MORE


Race Reports


We have our first 2 road bike races under our belt and it is time to update everyone on our training and racing efforts. Racing in South Africa certainly brings READ MORE


Training Update


Maybe it was a bit too much to think I could do it all in the year I moved here! Circumstances sometimes just don’t seem to play along and life READ MORE