Training Weekend in Tzaneen


Having made new friends at the tri camp, we decided to re-ignite the camp fever by all training together for the last tough weekend before the taper. READ MORE


Argus Cycle Tour, Cape Town


The following weekend, Jim and I spent at the Argus Cycle Tour in Cape Town. A 110km road race around the peninsula and along the ocean READ MORE


Training Camp in Franschhoek


I spent 3.5 phenomenal days in gorgeous Franschhoek (1 hour outside of Cape Town) with a group of like-minded people at a triathlon camp. READ MORE